How to Use the Well-Being Worksheet

Well-Being Worksheet

is divided into four quarters : 

(See the blue scale above.)

 

POWER -
the highest version of you!

 

PERSONAL WELL-BEING -
making changes

 

EGO -
lots of pain

 

FORCE -
dragging others into your pain

  • Any words below zero is below ground level.
  • The lower you go, the darker it gets.
  • The higher you are on Well-Being Rocks the greater your power.
  • The lower you are the more darkness you will endure.
  • Well-Being Rocks is designed to help you climb a little higher.
  • Use Well-Being Rocks! as a visual reminder.
  • Simply focus on the higher rocks by getting involved in our programs.
  • Elevate your focus during stress and to keep it elevated throughout the day by thinking about how you will help these programs get started and grow in your local area.

 

♥ Our first goal for using this visual aid is to find where we are now.

♥ The second is to climb higher.

♥ The third goal is to help others do the same.

♥ We can do all three at the same time by directing the focus up the scale. 

 

♥ Together we can lift the world!

GO BACK TO WELL-BEING ROCKS