Have you ever noticed that there are no parenting classes required until parents have already split up and are seeking a custody agreement. By that time the damage has already been done as the child has experienced every painful minute of their parent's power struggles.
Save the world!
Cook dinner tonight.
Can it really be that simple?
Yes it can!
Studies show that when families share a common meal children are less likely to have eating disorders and are more likely to do well in life.
When a family is breaking apart, keeping it together seems beyond our reach. But if we focus on one small task like cooking a healthy meal and getting everyone to sit down together it is within our power to make a difference.
How does family impact your well-being today?
Leave your comments in the comment box below.